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Mar 5th 2010, 4:27pm

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Feb 25th 2010, 4:51pm

uglydougly posted a blog Mar 5th 2010, 4:45pm

Hello everyone, You know yesterday when I was on my afternoon run, the mind was wandering (as usual). ...

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uglydougly posted a blog Mar 4th 2010, 5:40pm

Hey Everyone, You know, i have been in search of speed, as you may have figured out from my previous blog "how do I get fast again" ...

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uglydougly posted a blog Feb 25th 2010, 4:55pm

I have been asking myself, (am I a slow old man)? how fast should I be running @ the ripe old age of 45. I dont think that is old, do you? ...

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